Week 6 was one where I noticed how much more I was able to do. See we went on our yearly camping trip and it was cold. Okay, so not winter, blizzards, -100 without the wind chill cold. Cold for us Central Coasters. Which means that it was consistently in the low to mid 50’s. The biggest problem wasn’t that it was in the 50’s it was that there was a ice cold wind that kept whipping through and just made staying warm, well not real easy.
My solution to staying warm? Walking, even jogging around the campsite. Yes, me! I was jogging! I haven’t jogged in decades. My husband kept looking at me and shaking his head. He couldn’t believe just how much more energy I had this trip overall.
Regardless of the weather, it was beautiful. It’s such a beautiful place and camping right on the Big Sur River is just something that I won’t pass up all too often.
On top of finding out I can jog and not die a horrible death, look at what else I was able to do!
I know right! When was the last time that you were able to cross your legs? I’m not sure when it was for me. Well at least comfortably, and not constantly readjust.
One thing that was difficult. Food. I had packed protein shakes, P3 protein packs, string cheese, apple sauce, lunch meats, cheese, all of which have been staples for me in this soft food stage. That being said, it was really hard not really having control over meals. When we cook at home, we use the low fat versions of things, or the lower calorie versions, but not everyone who was there was doing that so much of the food being served was full fat / calorie. Not to mention that I felt like I was being rude if I didn’t serve what was cooked (and yes, I had to do that a couple of times). My in laws had made french toast because they knew how much I like it, but they just didn’t know I can’t have it anymore. To make it worse, it smelled AMAZING, so I walked away with my protein drink and went for a walk to get away from the smell of it.
Snacks were difficult too. The more I’ve thought about it, it may have been because of camping habits. We would always buy an ice cream and sit with our feet in the river eating it, or eat chips with our sandwiches (both of which I can’t have yet). That being said, bread doesn’t sound that good most of the time anymore, but it was really difficult when the donuts and the french toast sticks came out one morning with the coffee.
My will power got the biggest workout in a long time. I didn’t do perfect, and I failed at some points. I tried to walk off the cravings as much as possible over the weekend. Which between that and the “adventures” we went on brought me to some 12K steps a day days.
The other thing about week six… on the day we came back from camping I had my 6 week follow up with the surgeon. I met with the nutritionist first and she gave me some tips on how I can cut some of the fat from my diet. For the soft food stage cheese has been a bit of a staple. She said that if I cut back on the cheese that my daily fat should come down. If my protein is still a bit low at the end of the day, she suggested that I should have a protein shake. So I’ll be working on that.
I was pretty bummed out when it came to the scale though. When I weighed last week I was at 208.6, however when I weighed at the dr’s office I was back up to 214. So I’ve been a bit upset about that. Okay, I’m really upset about it.
I’m trying to keep the momentum of high step days, and getting my food on track. It’s hard though.
So very hard.